investment
The Pilates People Classes
10 week session = $120 ($12/class)
or
5 week session = $60
($12/class)
or
Pay-As-You-Go - $15/class
registration
Sign Up For A Pilates People Class
Benefits of Pilates
- increased core strength and stability
- longer, leaner, more flexible muscles
- increased strength
- improved posture
- enhanced ease of movement
- heightened body awareness
- improved sports performance
- improved balance, coordination and circulation