make up classes


If you are unable to attend a class you may make up the class on any other day classes are offered. There is no expiry date once you buy a package and you may use up any leftover classes in future sessions.

 

Sessions run all year long.



 

Benefits of Pilates

  • increased core strength and stability
  • longer, leaner, more flexible muscles
  • increased strength
  • improved posture
  • enhanced ease of movement
  • heightened body awareness
  • improved sports performance
  • improved balance, coordination and circulation

What more could
you ask for?